Benefits of Massage

• Increased circulation of the blood, which serves to nourish, cleanse and maintain muscle function
• Acts as a mechanical cleanser, stimulating lymph circulation and hastening the elimination of waste and toxic debris
• Improves muscle tone and helps prevent or delay muscular atrophy due to forced inactivity
• Disperses the edema following injury to tendons and ligaments
  Improves athletic performance
• Increases range of motion by enhancing the function of joints and muscles
• Can compensate, in part for lack of exercise and muscle contraction for people who, because of injury, illness or age, are forced to remain inactive
• Increases the number of red blood cells, especially in cases of anemia
• Helps to overcome harmful fatigue due to strenuous exercise or injury
• Increases your sense of well-being